Certified Birth Doula (CBI) Hypnobabies Childbirth Hypnosis Instructor Hypnobabies Certified Hypno-doula Certified Reiki Master
Lara Pujdak's believes she has found her life's purpose serving families as a doula. Her passion was sparked by the natural birth of her own child. This in turn, led her to the understanding of how crucial informed support is in the form of a doula & attending a complete childbirth class. With a life long interest in the healing arts, Lara became a certified Reiki Master. She believes each woman and each pregnancy has unique needs, therefore she uses a number of approaches to support families including listening, observing, open communication, and intuition. It is these skill that allow Lara to use additional means of support and comfort in the form of position changes, aromatherapy, acupressure, hypnosis, massage, visualization, relaxation and release techniques. In addition, Lara has a Bachelors degree, Masters degree, & has studied abroad. Lara is an active member of (DASC) Doula’s Association of Southern California and the Los Angeles Birth Professionals network. Having worked in Education for over a decade facilitating and developing both trainings and workshops, she gained a wealth of experience that serves her well in her career as a doula. In her personal life, she cherishes time with her son & husband. She loves art museums, traveling, being outdoors, and yoga.